My Services
1:1 Personal Training
One-on-one personal training tailored to your fitness goals.
$75
/ hour OR
$37.50
/ 1/2-hour
You will get a personalized fitness plan tailored to your goals
We will work on moving your body well, while achieving the results you desire
Privacy – just you and your trainer in a comfortable private facility in Cobble Hill
All fitness levels welcome!
2:1 Personal Training
Personal training tailored to your fitness goals, with a friend.
$40
/ hour per person
Semi-personalized fitness plan, tailored to each of your goals
Get fit with a friend, and keep each other motivated
A fun and affordable alternative to 1:1 personal training
All fitness levels welcome!
Small Group Classes
Full Body Strength and Conditioning in a small group setting.
$25
/ per person per class
Get stronger in a fun and supportive environment
Build strength, mobility and balance which are all key factors in living a longer, healthier life
All fitness levels welcome!
Equestrian Fitness for Youth
Equestrian-focused strength and conditioning in a small group setting.
$80
/ four one-hour sessions
Build strength, mobility and balance which are all key factors in becoming a stronger rider
Get stronger in a fun and supportive environment
All fitness levels welcome!